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Resources to Help You!
Crisis Text Line
Text 741741
serves anyone in the United States with this confidential and free 24/7 text line, connecting you with a trained crisis counselor.
LGBT National Hotline
1-888-843-4564
provides peer support and a safe space for anyone to talk about issues with coming out, gender or sexual identity, relationship concerns, bullying, self-harm, and more.
The Trevor Project
1-866-488-7386 or Text "START" to 678678
a national organization providing 24/7 crisis intervention to LGBTQ young people.
National Alliance on Mental Illness (NAMI) HelpLine
1-800-950-NAMI (6264)
support service, not a crisis line, but it does provide information, resource referrals, and community support if you or someone you know are living with a mental health condition. Note that NAMI is not currently taking calls due to the coronavirus pandemic.
National Suicide Prevention Line
1-800-273-TALK (8255)
connects to local crisis centers where a trained worker will provide support to people who are experiencing suicidal thoughts or emotional distress.
SAMHSA National Helpline
1-800-662-HELP (4357)
provides information and referrals if you or a loved one are facing mental health and/or substance use issues. The confidential service does not provide counseling, but can direct you to helpful resources